Tag Archives: fitness

What Do You Do When THAT MOMENT Arises? Do You Make the “Right” Decision?

“The hardest thing about the road not taken is that you never know where it might have led.” ~ Lisa Wingate “So do all who live to see such times. But that is not for them to decide. All we … Continue reading

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What One Mistake Are You Making That Is Killing Your Exercise Routine??

“By failing to prepare, you are preparing to fail.” ~ Benjamin Franklin “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” ~ Abraham Lincoln “Unless commitment is made, there are … Continue reading

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Freedom Health Podcast Episode 02 – 5 Minerals Lacking in Your Diet

Freedom Health Podcast Episode 02 In this episode, I will be discussing what 5 minerals are lacking in your diet and where you can get them from. I will also walk you through the problems associated with a deficiency in … Continue reading

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